"How to Deal with Stress" Presentation (Mental Health Awareness Month)

7:00 PM - 8:00 PM
Ossining Public Library
Online

Event Details

This presentation will discuss the common symptoms of stress and burnout for both parents and providers as we pass the two year mark of the pandemic. Focus will be placed on improving individual well-being through development of self-care measures and coping skills.

This presentation is virtual on zoom and is in conjunction with NY Project Hope for Mental Health Awareness Month and presented by Jessica Belanger and Jhon Lenci of Project Hope.

Please register here on our online calendar and you will receive the zoom link.

Any questions please contact James Trapasso at 914-941-2416 ext. 327 or jtrapasso@ossininglibrary.org.

Event Type(s): Health and Wellness
Age Group(s): Adults
James Trapasso
(914) 941-2416 ext. 327

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