The Regents, final and standardized exams of the end of the school year cause many students stress and anxiety. In this workshop, Dr. P., Dominique Padurano, a certified yoga instructor, former high school teacher, and now President of Crimson Coaching™, an elite tutoring firm, teaches students and their parents a variety of techniques to relax at home and combat test anxiety in school. After delivering a short lecture, Dr. P. leads the group through several hands-on activities, so students and parents should dress comfortably. If this workshop is delivered in person, students must be accompanied by a parent and should bring: (1) a pen or pencil; (2) a notebook; and, (3) an open mind.